The bands name and use of “Attrition” (from Latin attritio,"to grind") is "The process of reducing something’s strength or effectiveness through sustained attack or pressure." The band absolutely live by this description, creating the unique groove metal style they are renowned for. Hailing from the birthplace of heavy metal, Birmingham, UK, Hands of Attrition are a force to be reckoned with. Their signature sound, dubbed "GrooveCore", fuses bone-crushing riffs, haunting melodies, and powerful, emotive choruses that leave a lasting impact on their fans and new listeners alike. The band originally met through online musician forums searching for new members and after a few messages and shared demos, they knew things were heading in the right direction! Writing, creating and recording in their own studio, Hands of Attrition create music that first and foremost resonates with who they are, with a deep understanding of keeping the groove present and powerful riffs that hook the listener in. Since their formation in 2018, the band has carved a path through the metal scene, delivering hard-hitting, thought-provoking music that resonates with audiences worldwide. The band take influences from Lamb of God, Devildriver, Trivium and Pantera.